Be Still - Rumi Quote

Be still. The soul has been given its own ears to hear things the mind does not understand.
- Rumi

I like this quote by Rumi.
And I like being by the sea.

I shot this photo last week, when all three of us; me, Mr.R and Barley our Lurcher were having fun on one of our local beaches.
Bring by the sea always raises my spirits.
It was really good to get some exercise, breathe in the fresh sea air, and to feel the sun on our skin.
What do you do to lift your spirits?
Do you like Rumi?